As the Chief Child Sleep Consultant at Parent Heroes, I’ve been helping parents who are tired and ready for their baby, toddler, or preschooler to become Super Sleepers and sleep soundly once and for all! With over 20 years of experience, you can say I’m an expert in babies and their sleep. My mission is […]

Just when you thought you had your baby’s sleep routine down, the little one is suddenly waking up in the middle of the night like clockwork, and Oh No, here we go again! It’s the dreaded 12-Month Sleep Regression. But fear not, because most babies experience sleep regressions like these, and while they’re challenging, they […]

Why I chose to sleep train and my very personal reason for becoming a sleep consultant.

Is Sleep Training an option for your family? Read Below to find out!